im so mad at my body for geting sick. what could l do to try to get better in 2 days. l have a sore throat and some sinus pain. help?

rest.
relax.
drink fluids.
Take a day night formula. and 2 days is enough time to get better!

If u have sinus pain, get a Sinu-Cleanse system. It works like a charm, & u will feel better almost instantly. You can find it at Walgreens or almost any pharmacy.

http://sinucleanse.com/
Yes, it looks weird, & freaky, but it is an old home remedy, & it works. Period. That is all u need to know.

Do the Sinucleans (bring it with u to use 2 times a day), take some Sudafed, & Ibuprofen. You will be fine. It is mind over matter, & u will do well. Have fun camping!

Anxiety is a terrible thing that has affected me similarly my whole life. But l have confidence now that as long as l consume yogurt l will not get sick. Since beginning eating one yogurt a day (or so) over three years ago, l have only had three colds, & they only last a day or so, & l no longer require much if any medication for them, & they're completely gone in a week. Before yogurt l could expect a cold every month or two (more in winter), & l got sick on many backpacking trips, before & during. Whether it is psychological or not, l do not care. You could also try meditation to reduce ur anxiety. But not psychoactive medications unless u want to mess up ur brain for life.

Sounds like you are having sinus drainage and pressure they make over the counter medication that will help. Your throat is hurting because your sinus is are draining into your stomach making your throat hurt. Sudafed makes medicine for a non-drying sinus..it helps out a lot. Get plenty of vitamin C to jump start you immune system.