2 slices white toast
2 Tbsp peanut butter
2 Tbsp blackberry jelly
1 cup apple juice
handful of grapes
1 cup coffee
2 Tbsp skim milk powder
1 cool mint Clif� bar
1 cinnamon raisin bagel
4 Tbsp cream cheese
1 cup cranberry juice (from crystals)
60 g jelly beans
1 cup water
1 rice Krispies square
1.5 cups fried rice
1 medium carrot, raw
2 Tbsp onion, fried
1 Tbsp Hoisin sauce
4 Chips Ahoy! chocolate chip cookies
1 cup regular tea

What do you think about my menu?

that is way to much stuff for 1 day. pluss it would be much heavier. just bring tuna fish in a can. have that plain. 2 cups of GORP (raisins,cherios,banana chips, chocolate chips) and whatever else you want to put into it. pop tarts. just bring snak foods nothing more or it will get too heavy